Should I purchase a backyard goal or rebounder? This may seem like an easy question to answer, but I get asked this constantly by customers. I usually ask them if their player wants to work on acc...
How do you Split? It’s one of the first moves we learn and also one of the deadliest if done correctly. The spilt dodge. It’s all about tricking your defender into going one direction while you go...
Think Pink Every October the lacrosse community honors those affected by breast cancer in a great way. Many manufactures release special versions of products and donate a portion of the proceeds t...
Are you wearing our helmet correctly? It is the age old question of "Is my son wearing his helmet correctly? It doesn't look like all the other kids on the field." Well, that's probably because th...
Differences between the STX Crux 100, 300 and 500
Do you know the differences between these sticks? STX has come out this year with new names for their sticks-mainly using different numbers to tell them apart. The higher the number, the more adva...
Did you know that goalie shafts come in different shapes? It may not seem all that important to a field player, but once a goalie knows about the different shapes, it can change their game forever....
Different Types of Arm Protection
Are you wearing the right one? There are mainly 3 different types of arm protection in men's lacrosse: arm guard, arm pad and elbow sleeve. I always think players should wear what they feel the mo...
Different Levels Of Women's Heads
Do you know the differences? When looking at a wall of women's lacrosse sticks, it can be very difficult to see the differences between each one and just say "they all look exactly alike!" I can as...
Which style do you prefer? Every stick needs one. We wouldn’t be able to play without them. Butt-ends, also known as end caps, are necessary to play lacrosse mainly for safety reasons. Witho...
Lacrosse Goalie Gear for Beginners
Beginner Goalies One of the first things that a head coach worries about at their first coach’s meeting, usually months before the regular season starts, is ‘who is our goalie going to be?’ Espec...