Champion Backyard Functional Fitness

Get an intense workout with the 18 LB Rhino® Promax Medicine Ball. Use this medicine ball for throwing, catching and more while exercising to improve strength and cardio. This softshell medicine ball features a synthetic leather cover for added comfort and grip. The Rhino Skin® shell offers exceptional durability to withstand extreme workout routines without ever losing its shape or weight balance.

Add resistance training to any workout with a Stretch Training Band. Focus on strength training or rehabilitating injuries, this multi-use resistance band is great for ensuring proper form and improving flexibility and overall fitness. From 10 lbs. to 45 lbs., this is a medium training band.

Get a full body workout with the Rhino Poly Training Rope. This versatile rope offers everything from cardio and endurance training to strength building exercises. Made with a heavy-duty weighted polyester rope, this training rope can be used for a wealth of exercises. The PVC handle offers a stable grip, ensuring comfort during workouts.

This Double Bearing Speed Jump Rope makes a great addition to every fitness and gym enthusiast's cardio routines. It features a durable wire cable and double ball bearing with ergonomic handles that easily and rapidly turn the rope for high cadence jumping. Change the length of the rope by adjusting tightening screws.

Need a workout? We recommend this one...

As Many Reps as Possible in 15 Minutes of:

5 Med Ball Throw and Chase

10 Banded Pull-Aparts

30 Second Battle Rope Slams

30 Second Jump Rope Singles or Doubles