Lacrosse Shoulder/Chest Protection Sizing Chart
Shoulder/Chest Protection
Menโs lacrosse chest and shoulder pads should fit snugly without restricting movement, providing full coverage while allowing flexibility. The shoulder caps should sit securely over the shoulders, and the chest protection should cover the sternum and ribs without riding up or shifting during play.
| Pad Size | Age | Weight (lbs) | Chest Circumference |
|---|---|---|---|
| XS | 5โ8 | Under 70 | 28โโ36โ |
| Small | 8โ12 | 60โ100 | 37โโ39โ |
| Medium | 13โ16 | 110โ150 | 40โโ42โ |
| Large/XL | 17+ | 160+ | 42โ+ |







